Leslie Sansone's walking workout videos are popular on YouTube. Product details. I lost 10 pounds in 2 months and felt and looked much better using her 5 day fit walk, building up to the pilates one, about an hour a day 5 days a week. Her programs have produced over 100 DVDs. Then they moved on to the run portion, which included higher impact cardio movements and a little jumping. The moves were low impact and included some modified butt kicks as well as side taps. What is the price of a Leslie Sansone video? Leslie Sansone Walk At Home. However, you have not heard the success stories of people who have grown healthy and fit by just walking. Leslie Sansone can be purchased through their Official Site. Leslie PLEASE LISTEN TO YOURSELF! You can do this workout anytime in your home. Its also great to be able to get in a solid walk while in the comfort of your living room when the weather doesnt permit you to go outside. What are the side effects of Leslie Sansone videos? Imagine, walking a mile without having to get dressed to get out of the house! In mile one you'll start with an easy warm up walk and then quickly progress to our classic Walk at Home moves. The variety is in the layout of the different DVDs and it is not intended that we use them all. You're my role model. [DVD] [2007] SKU: 4089054 Release Date: 12/06/2011 Rating: (2) $9.99 Leslie Sansone: Walk at Home - 5 Mile Fat Burning Walk [DVD] [2008] SKU: 9054462 Release Date: 12/02/2008 Rating: (13) I lost 31.5 lbs already using the videos. It plays the whole DVD and you have to stop it to do the ones you want. Leslie Sansones videos provide proof that, indeed, walking can do wonders in your life. This post may contain affiliate links. She was inspiring, I miss those days, and she was part of them. Fitness instructor Leslie Sansone offers five walking workouts designed to be performed over the course of the week. Doctors and healthcare providers very well understand the impact of exercise, like walking, on overall health. 16 August, 2009. I may be biased because I grew up loving doing aerobics with my grandmother in her living room and the instruction reminded me of those times. The 1 mile daily, gets me revved up, I just add my own arm stuff, doing 1&2 back to back and going to add weights and stretch bands. [2] Sansone heavily promotes low-impact[citation needed] walking exercises,[3] resulting in a business self-reported to be worth $200 million. The first workout that I tried was a 12-minute routine with a one-mile walk. For instance, most people suffering from weight problems reported that they were rarely involved in active and physical activities over long periods. Leslie Sansone was born on 14 February 1961 in New Castle, Pennsylvania, USA. This made me so sad - what a beautiful life she had. Full Cast & Crew See agents for this cast & crew on IMDbPro Series Directed by Michael Riccio . ~ Tracie Cooper Product Details Cast & Crew Scene Index Menu Product Details Cast & Crew Performance Credits Host and fitness expert Leslie Sansone leads viewers through the low-impact workout. If you maintain a habit of walking for a certain distance consistently, you will help develop and maintain your bodys fitness. Tips for getting steps | walking in the Winter! By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. What types of people can benefit from Leslie Sansone's program? They were different in each section of the video. Package Dimensions : 7.1 x 5.42 x 0.58 inches; 3.2 Ounces. It does not involve paying fees to instructors. "This Exercise Is Called the Superfood of Fitness", https://en.wikipedia.org/w/index.php?title=Leslie_Sansone&oldid=1063996455, This page was last edited on 6 January 2022, at 01:38. Her brand has grown since then. Save my name, email, and website in this browser for the next time I comment. Happy walking!#walkathome #fitness #workouts Whether we make money or not on a given page does not influence the core mission of our writers and medical reviewers, which is to publish content that is accurate and informative. Getting the Leslie Sansone walkers guide will help you plan more efficiently and be assured that you will attain the objectives which you are setting. Leslie and the folks in her workouts, put you at ease by being real and by providing encouragement. https://noom.8utb.net/c/1720052/500038/8591, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1402378/, https://www.cdc.gov/physicalactivity/basics/pa-health/index.htm, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4453623/, https://www.bbb.org/us/pa/new-castle/profile/exercise-programs/walk-productions-inc-0141-4004455, https://pubmed.ncbi.nlm.nih.gov/28708630/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3448908/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3847225/, https://www.cdc.gov/physicalactivity/walking/index.htm, https://www.nature.com/articles/s41598-019-44097-3, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4481680/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4864009/, https://www.amazon.com/gp/customer-reviews/R1ZN0UEP6JYUQJ/, https://www.amazon.com/gp/customer-reviews/R39BTF4NDEMGTM/, https://www.amazon.com/gp/customer-reviews/R1DWOVO9A873E2/. )It works, but you have to be consistant. She considers her brand one of the finest fitness guides in the world. Follow. Choosing the right weight-loss system can be confusing and often times frustrating. And while it is great low-impact cardio, the movements are not intense or fast enough for an experienced exerciser to feel like they got in a hard workout. (btw-we are over 50 and very little diet change, combined 70 pounds lighter and have muscle definition! Hubby and I do one of the 30-minute workouts each day. I need to loose 55 pounds. Her signature walking program provides an effective and enjoyable workout that can be done virtually anywhere. I agree with the last comment. My problem was I had low-back pain and needed something to gradually strengthen my back as well as lose the weight. 1h 29min Leslie Sansone: 5 Boosted Miles (2015) Watch Now Filters Best Price Free SD HD 4K Rent $3.99 HD $3.99 $3.99 Buy $7.99 $7.99 $9.99 HD Something wrong? Just do your JOB pay attention to what you need to do! We recommend that you start with the Bonus SESSION. The guide offers your insight on how you will plan for the 5-mile walk. Once you start any Leslie Sansone walking plan, youll, in turn, need to change your diet to be in sync with your weight loss goals. You have to ensure that overeating food does not jeopardize your walking program, which is geared to help you succeed. ASIN : B002OMYD4G. Love your work out and would buy any new ones..but PLEASE IM BEGGING YOU STOP THE GIGGLING AND UNRELATED YAKING. Shortly after Leslie Sansone became. Oh my God, I love Tita Leslie!" So exclaimed a twentysomething girl in a Facebook group I'm part of . Leslie Sansone is an American fitness instructor from New Castle, Pennsylvania. It was a slower pace and very family friendly. Is Leslie Sansone's program suitable for the average, busy person? Best known for her "Walk At Home" and "Walk Away the Pounds" fitness DVDs, she truly is America's fitness-walking authority. You can help Wikipedia by expanding it. For more information, please see our I love Leslies mile walk/aerobics!! Walking is the simplest yet most effective activity you can rely on to grow healthy and fit. CAROL N. BEST. The 30 day shred. And be sure and join my mailing list and/or facebook page so you dont miss out on updates! Signercize VHS (for both deaf and hearing) Walk And Firm Fat Burner VHS 1998. They are particularly effective for those who do not enjoy working out. I LOVE LESLIE SANSONE DVDS THEY HELP ME LOSE 50 LBS.IN 6MO. I did it 3 times this week and feel great. You do have to eat healthier as well. Please read my, Leslie and Florine Live 2002 (Weight Watchers), Walk Slim (2006): (with music only option), WALK YOUR WAY THIN SERIES (Target Exclusive): 2009. In 1980, 18-year-old Leslie took a weekend certification course to become an aerobic instructor to help pay for college. The. Free shipping for many products! Yes Leslie Sansone is married to man named Joseph Bullano. The Leslie Sansone belly-blasting walk guides have been popular among people aiming to shed off some pounds. You are so right. Her brand has grown since then. I am so sad. Commercially,Drago has worked with Exxon-Mobil gasoline, Jaegermeister, Smithfield Ham, Ford, Dickies, Delta and SanMiguel Beer. Leslie Sansone offers numerous publications and videos on the benefits of walking, and her YouTube channel has several videos of the programs developed over the years. This United States biographical article is a stub. We dont care what the names of all the girls who are working out with you are! Which of her DVDs did you use? wooden rocking chairs skinny tall teens vids hr connection umms. All product names, logos and brands are property of their respective owners. 1 Mile Get Started. Jan 2020 - Present3 years 2 months. For more information, see our full Advertising Disclosure. I know you will not be disappointed with this workout DVD!, Likes= Leslie is the queen of walk and she may offer the best walk at home product. That's not bad for a modest. Designed for all fitness levels, the Walk at Home App features . Here is an image for you to share on pinterest! He has been fortunate to dance in music videosforJessica Simpson (Boots), MyChemical Romance (Helena), Finger Eleven (Paralyzer), Capital Cities (Safe and Sound) and othersforOne Republic, Duran Duran, Demi Lovato, Will Butler, MelodyGardot, and the All American Rejects. She has been advising people on losing weight by walking and has an American College of Sports Medication certification. We support the operation of our site through a partnership with Noom, among the most-effective, comprehensive programs we've seen for helping people lead healthier lives. Leslie Sansone was born in New Castle, Pennsylvania, on Feb. 14, 1962. You can also ask questions, and get help in using the Walkathome app through a support ticket digital.walkathome.com/support. On those days when the weather worked against us, I noticed tons of people in the Facebook group recommending Leslie Sansones indoor walking videos to get their workout in. The whole workout was low impact (no jumping! Jenny Craig Walk Your Way: The Brisk Walk with Leslie Sansone (2003), Leslie Sansone was born on 14 February 1961 in New Castle, Pennsylvania, USA. Make sure you hit the subscribe button and turn on the \"bell\" icon for notifications on new workout videos. walkathome.com. On the side, Nick is also co-owner of Epic Dance (www.epicdanceinc.com), a national dance competition with an educational-arm that travels directly to studios across the nation teaching workshops to all skill levels. The app offers a larger library of workouts in addition to walking, including strength training and abs. The Leslie Sansone Walk Away the Pounds offers you a chance to understand the dos and donts when it comes to what you should consume. I dont want to feel like I am being killed. It is a reap off. Many experts believe that maintaining physical activity is the easiest and effective way to keep your fitness. I stopped buying her dvds. You risk developing health complications if you do not start being active as soon as possible. She considers her brand one of the finest fitness guides in the world. It is made up of full-length titles, special edits, and exclusive content. She has been married to Joseph Bullano since 26 August 1994. I am writing on behalf of my exercise group. For 27 years, she has helped people get in shape by putting one foot in front of the other. I have now lost 62 pounds. Leslie Sansone is located at 2801 Wilmington Rd New Castle, PA 16105-1251, and their phone number is (724) 658-1400. You have to be sure that you understand the goals that you will need to set. I am convinced, at least for myself personally, that Leslies dvds are better than walking. I have not lost any weight yet with this program. Leslie Sansone's walk at home videos have millions of views on YouTube. Host and. According to the BBB site, Mail sent to the business on 05/27/2021 was returned by the U.S. At this point, we will introduce you to walk with Leslie Sansone programs. Next, the lift portion required resistance bands to work on the upper body and arms. Leslie Sansone: You Can Do! Leslie Sansone really walks the walk. You'll love this REAL PEOPLE video that is so easy to follow! I used her 5 mile fat burn and 5 mile slim down and lost 20 pounds in two months. TODAY has even launched some of our own walking plans, including a 31-day walking plan for beginners that inspired thousands of people to join our Facebook group and commit to walking 20 minutes a day. Considering how normal it seems, it is often disregarded that walking cannot help you lose weight. If you do not develop a strategy that will ensure you do not lead an inactive lifestyle, you can rest assured that you might be seeking medication for the conditions mentioned above in the next few years. There is no indication Leslie Sansone has retired, though she hasnt released new videos in a few years. Sansone has literary walked her way to fame and good health. Different people can benefit from Leslie Sansones program, including those seeking to lose extra weight, those seeking to maintain their current levels of fitness, and those seeking to walk to remain active and evade the dangers of the conditions they could be suffering from. Inactivity of the human body has been determined to be a significant cause of weight gain. Currently, Walk Productions, the company behind Leslie Sansone, is listed as no longer in business on the BBB website. During the workout, you walk in all directions side to side, forward and back, in place which reminded me of old-school aerobics! So I am getting back to using them and back to my goal of losing 30 pounds. Leslies workouts need to have variety. Director : Leslie Sansone Media Format : NTSC, Anamorphic, Widescreen, Dolby Run time : 1 hour and 31 minutes Release date : July 31, 2018 Actors : Leslie Sansone Studio : Bayview Films ASIN : B07CMNRLF3 Number of discs : 1 The Leslie Sansones Ultimate 5 Day Walk Plan walk is even more challenging than the Leslie Sansone miracle miles 3 mile walk. 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It houses hundreds of full-length workouts, exclusive content, and special edits. Studies have revealed that an inactive lifestyle will most likely lead to weight gain, a situation that will most certainly lead to even more dangerous conditions. Shes really motivating and the music gets you going. Im not interested in weight loss, just keeping active and toned. I love her workout videos and this one is in the list of my favorites. This 33 minute program is a perfect pace for anyone starting out on an exercise program or people 50+, 60+, 70+! Scroll below for one of the best products weve seen over the last year. He has been fortunate to dance in music videos for Jessica Simpson ( Boots ), My Chemical Romance ( Helena ), Finger Eleven ( Paralyzer ), Capital Cities (Safe and Sound) and others for One Republic, Duran Duran, Demi Lovato, Will Butler, Melody Gardot, and the All American Rejects. I started off by trying out the free workout videos on YouTube. The cardiovascular system also gains from regular exercise with blood pressure control and high-density lipoprotein (HDL) enhancement, with the commensurate decline in cardiovascular risk depending on the control of other comorbidities, such as smoking, according toSports Health. Its not a problem to have the same routine over and over. Walking is the most affordable and convenient way you can rely on to be active daily. According toCurrent Opinions in Cardiology, all you need to do is be physical to see the exercise benefits.